Weigh In record (no journal entry) for 25 February 2019
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202.4 lb
Lost so far: 10.6 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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858 kcal
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Fat: 71.00g | Prot: 36.54g | Carb: 13.85g.
Breakfast: Omega & More Huile Biologique de Noix de Coco, Le Petit Basque Yaourt de Brebis Nature, Framboises, Mûres, Jaune d'Oeuf. Lunch: Huile d'Olive, Thon. Dinner: Natures Aid MCT Oil. more...
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losing 3.1 lb a week
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