Di Paquiel's Journal, 25 February 2019

Di Paquiel's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2019

183.2 lb Lost so far: 15.2 lb. Still to go: 39.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2019:

1065 kcal

Fat: 66.85g | Prot: 100.42g | Carb: 12.62g. Breakfast: Café, Ovo Cozido, Scala Queijo Prato, Tirol Queijo Mussarela (18g). Lunch: Jiló, Brócolis Cozido, Aurora Linguiça Toscana, Contra-filé Grelhado, Escarola Refogada. Snacks/Other: Quatá Queijo de Coalho. more...

2024 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Di Paquiel's weight history

view complete history

Di Paquiel's Journal, 25 February 2019

Submit a Comment

Other Related Links

Members

Di Paquiel's weight history