Weigh In record (no journal entry) for 22 February 2019
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119.7 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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1645 kcal
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Fat: 51.74g | Prot: 71.26g | Carb: 243.43g.
Breakfast: Misky Turron de Mani, Agua, Mate. Lunch: Misky Turron de Mani, Mate, Agua. Dinner: La Serenísima Dulce de Leche Clásico, Exquisita Flan, El Noble Empanada de Carne Suave, Agua, Pan Blanco. Snacks/Other: Mervick Whey Protein, Riera Tostadas Integrales, La Paulina Queso Crema Light, Beldent Chicle Sabor Fruta, Agua, Mate Amargo, Noel Mermelada de Durazno. more...
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losing 5.4 lb a week
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omar gonzal's weight history
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