Weigh In record (no journal entry) for 21 February 2019
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131.8 lb
Lost so far: 31.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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493 kcal
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Fat: 27.41g | Prot: 34.17g | Carb: 25.96g.
Breakfast: Bauducco Torrada Light (3), Sadia Mussarela, Ovo. more...
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losing 1.5 lb a week
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claudiaand's weight history
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