Weigh In record (no journal entry) for 20 February 2019
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117.3 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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1864 kcal
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Fat: 118.13g | Prot: 53.52g | Carb: 152.01g.
Breakfast: Majskakor Ekologiska, Маскарпоне, Маздамер, Сухие Семена Чиа, Кофе, Зерновые Хлебцы. Dinner: Bio Bianco Aromatisk, Орехи в Кунжуте, Nut Bar Selection, Лук-Порей, Приготовленная Тыква. Snacks/Other: Красное Яблоко, Маздамер, Bio Bianco Aromatisk, Хлебцы Шведские, Зерновые Хлебцы, Кофе, Красное Яблоко. more...
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gaining 2.2 lb a week
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