Weigh In record (no journal entry) for 19 February 2019
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257.9 lb
Lost so far: 2.2 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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513 kcal
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Fat: 14.51g | Prot: 51.41g | Carb: 44.13g.
Breakfast: Great Value Maçã, Italac Leite Semidesnatado, Linea Shake Zero. Lunch: Cenouras, Alface Americana, Bife de Carne de Vaca. Dinner: Patinho, Abóbora Japonesa. Snacks/Other: Bauducco Torrada Light (1), Bauducco Torrada Light (1). more...
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losing 15.4 lb a week
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agathabmeyer's weight history
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