Kalade's Journal, 17 February 2019

Weigh In record (no journal entry) for 17 February 2019
168.2 lb Lost so far: 21.4 lb.    Still to go: 11.7 lb.    Diet followed N/A.

Diet Calendar Entry for 17 February 2019:
1353 kcal Fat: 35.26g | Prot: 57.28g | Carb: 197.99g.   Breakfast: Sucre, Brioche Pasquier Grilletines Froment, Café Expresso, St Môret Ligne & Plaisir. Lunch: Blanc de Dinde, Meringue, Kiri Kiri, Suzi Wan Nuöc Màm, Tang Frères Sauce Hoisin, Sauce de Soja, Nouilles de Riz (Cuites), Pelletier Pain Grillé, Oeuf. Dinner: Auchan Tranchettes Edam, Oeuf, Épi d'or Pain Grillé au Froment, St Môret St Môret, Pelletier Pain Grillé. more...
losing 0.5 lb a week

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