Weigh In record (no journal entry) for 15 February 2019
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215.8 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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1065 kcal
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Fat: 23.61g | Prot: 90.22g | Carb: 117.00g.
Breakfast: Adocyl Adoçante Dietético Líquido, Ovo Frito, Vitarella Biscoito Cream Cracker Integral, Café. Lunch: Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido), Macarrão. more...
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gaining 4.6 lb a week
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Etvict's weight history
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