claironbis's Journal, 15 February 2019

Weigh In record (no journal entry) for 15 February 2019
136.9 lb Lost so far: 24.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2019:
1570 kcal Fat: 87.45g | Prot: 49.71g | Carb: 122.02g.   Breakfast: Carrefour Brioche Tressée aux Pépites de Chocolat , Beurre (Salé). Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Haricots Verts, d'Aucy Haricots Verts au Beurre Persillé. Dinner: Pâté de Foie, Vin Pinot Blanc, Omelette ou Oeuf Brouillé avec du Fromage, Casino Comté, Jambon Cru, Pomme, Fruits Confits, Beurre (Salé), Pain au Levain. Snacks/Other: Leonidas Gianduja. more...
losing 0.3 lb a week

14 Supporters    Support   

Comments 
Tu y es presque. 👏🏼👏🏼👏🏼👏🏼C 
16 Feb 19 by member: Kakie81

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



claironbis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.