Weigh In record (no journal entry) for 14 February 2019
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132.7 lb
Lost so far: 30.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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1662 kcal
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Fat: 84.83g | Prot: 144.33g | Carb: 77.46g.
Breakfast: Bolo de Banana e Aveia, Queijo Minas, Sadia Mussarela, Ovo. Lunch: Molho de Tomate, Liza Molho Caesar, Sadia Mussarela, Filé de Frango Grelhado, Vagem Cozida, Tomates, Alface. more...
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losing 3.1 lb a week
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claudiaand's weight history
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