Weigh In record (no journal entry) for 14 February 2019
|
170.2 lb
Lost so far: 37.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2019:
|
1451 kcal
|
Fat: 58.68g | Prot: 76.02g | Carb: 160.02g.
Lunch: Nescafé Mocaccino, Nestlé Negresco, Di Norma Torta Crocante, Suco de Laranja Natural, Queijo Provolone, Queijo Mozzarella, DIA Palito de Queijo com Ervas Finas, Frango Grelhado. Dinner: Danby Leite, Linea Shake de Morango. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ms.Angel's weight history
|