Weigh In record (no journal entry) for 10 February 2019
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149.7 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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217 kcal
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Fat: 6.62g | Prot: 4.21g | Carb: 39.17g.
Breakfast: Miel, Huile d'Olive, Bsissa, Banane, Café Expresso. more...
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losing 10.8 lb a week
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