claudiaand's Journal, 09 February 2019

Weigh In record (no journal entry) for 09 February 2019
133.8 lb Lost so far: 29.3 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2019:
441 kcal Fat: 29.25g | Prot: 35.84g | Carb: 8.60g.   Breakfast: Brócolis, Sadia Mussarela, Ovo. more...
losing 3.6 lb a week



     
 

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