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Arabella262
Journal
01 Jul 10
Arabella262's Journal, 01 July 2010
Arabella262's Profile
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Weigh In record (no journal entry) for 01 July 2010
228.2 lb
Lost so far:
31.8 lb
.
Still to go:
48.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 July 2010:
1496 kcal
Fat: 70.01g | Prot: 49.86g | Carb: 171.39g.
Breakfast:
Hershey's Milk Chocolate Bar filled with Caramel, Brown 'n Serve Turkey Sausage Links, bread.
Lunch:
chicken caesar small chopped salad with flatbread.
Dinner:
White Meat Chicken Egg Rolls, Tortilla soup (chicken).
Snacks/Other:
Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Chocolate Chip Cookie Crisp Cereal.
more...
3108 kcal
Activities & Exercise:
Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes.
more...
losing 2.8 lb a week
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