Weigh In record (no journal entry) for 08 February 2019
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141.5 lb
Lost so far: 10.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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752 kcal
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Fat: 24.02g | Prot: 12.81g | Carb: 128.78g.
Breakfast: Макдоналдс Капучино (0,3 L), Макдоналдс Маффин Шоколадный с Черничным Джемом. Snacks/Other: Манго. more...
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losing 3.1 lb a week
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