Weigh In record (no journal entry) for 06 February 2019
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134.5 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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1062 kcal
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Fat: 31.68g | Prot: 98.56g | Carb: 93.82g.
Breakfast: Bjorg Lait d'amande Protéines Végétales, Mélange de Fruits Secs, La Vie Claire Purée de Cacahuètes, Banane, Bjorg Flocons D'Avoine Complets Bio. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Florette Brocolis Vapeur. Dinner: Myprotein Protein Cheese, Betteraves, Choux Blanc, Bonduelle Carottes Râpées au Citron de Sicile, Petit Navire Thon au Naturel. Snacks/Other: Myprotein Pro Bar Elite , Myrtilles, Carrefour Fromage Blanc 0%. more...
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gaining 0.2 lb a week
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