Weigh In record (no journal entry) for 12 October 2012
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155.9 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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865 kcal
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Fat: 29.36g | Prot: 36.25g | Carb: 118.99g.
Breakfast: banane, thé, sucre. Lunch: fromage petit brie, pain de mie, jambon, betterave. Dinner: riz long, légumes méditerranéens, feuilleté jambon . Snacks/Other: sucre, thé fruit rouge, Sucrette, Thé 5 Fruits Rouges. more...
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losing 5.4 lb a week
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alika08's weight history
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