Weigh In record (no journal entry) for 06 February 2019
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139.1 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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1031 kcal
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Fat: 30.21g | Prot: 87.85g | Carb: 99.36g.
Breakfast: Thé Menthe. Lunch: Kiwi, Carrefour Fromage Blanc 0%, Betteraves, Rôti de Boeuf, Carrefour Ratatouille Cuisinée, Pâtes (Cuites). Dinner: Compote de Pommes Non Sucrée, Carrefour Fromage Blanc 0%, Bénédicta Sauce Crudités Nature Légère, Auchan Salade Iceberg, Crevette. more...
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losing 9.3 lb a week
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