Weigh In record (no journal entry) for 06 February 2019
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207.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2019:
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1894 kcal
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Fat: 136.88g | Prot: 66.48g | Carb: 116.48g.
Breakfast: Bolo de Banana Low Carb. Lunch: Sadia Mussarela, Crepioca. Dinner: Hershey's Special Dark 60% Café, Maguary Suco de Laranja Light, Pipoca com Manteiga (em Óleo). Snacks/Other: Amendoins Torrados e Secos (sem Sal). more...
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losing 17.7 lb a week
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