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I know it's mainly water weight, first week back on the diet after eating and drinking for England since before Xmas, but it is fab to be half a stone less than last week. Gives you a right boost... :)
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221.0 lb
Lost so far: 18.0 lb.
Still to go: 91.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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