Weigh In record (no journal entry) for 04 February 2019
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256.0 lb
Lost so far: 17.6 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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259 kcal
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Fat: 12.97g | Prot: 28.52g | Carb: 8.03g.
Breakfast: Abacate, Sanofi Mobility - Trivance (Colágeno), Shimeji, Café, Clara de Ovo Cozida, Ovo Cozido. more...
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losing 1.5 lb a week
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