Weigh In record (no journal entry) for 04 February 2019
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212.3 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2019:
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1234 kcal
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Fat: 65.44g | Prot: 59.71g | Carb: 107.92g.
Lunch: Suco de Laranja Natural, Kraft Maionese Mayo, Pita Bread Pão Sírio Integral, Omelete. Dinner: Sadia Mussarela, Hambúrguer Caseiro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Kraft Maionese Mayo, Pita Bread Pão Sírio Integral. Snacks/Other: Bolo de Banana Low Carb, Starbucks Café Mocha (Tall). more...
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gaining 0.9 lb a week
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