Weigh In record (no journal entry) for 04 February 2019
|
252.2 lb
Lost so far: 23.6 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2019:
|
245 kcal
|
Fat: 6.26g | Prot: 9.04g | Carb: 38.28g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|