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Ms.Angel
Journal
02 Feb 19
Ms.Angel's Journal, 02 February 2019
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Weigh In record (no journal entry) for 02 February 2019
168.7 lb
Lost so far:
38.6 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2019:
1707 kcal
Fat: 85.58g | Prot: 64.60g | Carb: 120.10g.
Breakfast:
Piá Requeijão Cremoso, Ovo Cozido.
Lunch:
Friolack Queijo Colonial, Danby Leite, Linea Shake de Morango.
Dinner:
Bauruzinho, Batatas Fritas Caseiras, Caipirinha.
more...
1864 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.6 lb a week
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