Weigh In record (no journal entry) for 02 February 2019
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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373 kcal
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Fat: 23.06g | Prot: 20.44g | Carb: 20.18g.
Breakfast: Ламбер Сыр 50%, Сметана , Лаваш Армянский, Жареное Яйцо, Сыр Бри, Домик в деревне Молоко 3,5%. more...
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losing 0.0 lb a week
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ChernichnayaIra's weight history
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