Weigh In record (no journal entry) for 30 January 2019
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2019:
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1606 kcal
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Fat: 62.80g | Prot: 44.77g | Carb: 215.62g.
Breakfast: Banette Banette, Planta Fin Planta Fin Doux, Lidl Lait Demi Écrémé, Nesquik Chocolat en Poudre. Lunch: Jus d'Orange Fraîchement Pressé, Pain Blanc, La Laitière Riz au Lait Saveur Vanille, Oeuf (Entier), d'Aucy Betteraves Rouges Assaisonnées en Dés, Pommes (sans Peau), Super U Boudin Blanc. Snacks/Other: Brioche. more...
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