Weigh In record (no journal entry) for 27 January 2019
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158.5 lb
Lost so far: 10.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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230 kcal
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Fat: 13.12g | Prot: 24.06g | Carb: 3.41g.
Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Trident Melancia, Bife de Carne de Vaca. more...
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losing 3.5 lb a week
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KamilaLima96's weight history
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