Weigh In record (no journal entry) for 27 January 2019
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135.6 lb
Lost so far: 27.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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874 kcal
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Fat: 38.19g | Prot: 36.45g | Carb: 96.06g.
Breakfast: Walmart Queijo Mussarela, Cebolas, Tomates Cereja, Ovo Mexido, Amafil Massa para Tapioca. Lunch: Perdigão Linguiça Calabresa, Macarrão sem Carne com Molho de Tomate. Dinner: Ovo Frito, Pão Francês. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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steady weight
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Gvbortolucci's weight history
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