Weigh In record (no journal entry) for 26 January 2019
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251.1 lb
Lost so far: 22.5 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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250 kcal
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Fat: 12.58g | Prot: 26.79g | Carb: 9.08g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Shimeji, Suco de Limão, Café, Abacate, Clara de Ovo Cozida, Ovo Cozido. more...
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gaining 23.1 lb a week
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