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On reprend au poids d'avant les fêtes .c'est reparti !
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162.0 lb
Lost so far: 16.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2019:
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1378 kcal
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Fat: 41.27g | Prot: 79.53g | Carb: 169.38g.
Breakfast: Oeuf sur le Plat. Lunch: Bonduelle Petits Pois Carottes, Flunch Jambon Cuit à l'os, Pâtes (Cuites). Dinner: Salade Verte, Marie Pizza Crousti Moelleuse Extrême Tartiflette. Snacks/Other: Maître Prunille Mélange Japonais, Tourtel Tourtel Twist Agrumes. more...
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steady weight
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