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Day2
不吃澱粉減肥法
兩天前吃太多炸的甜的了
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114.2 lb
Lost so far: 5.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2019:
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410 kcal
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Fat: 9.60g | Prot: 14.10g | Carb: 66.80g.
Lunch: 統一 握便當-洋蔥蛋炸豬排. more...
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steady weight
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