Weigh In record (no journal entry) for 20 January 2019
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113.5 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2019:
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1233 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours. more...
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losing 4.6 lb a week
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mcecyr's weight history
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