Weigh In record (no journal entry) for 18 January 2019
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121.9 lb
Lost so far: 6.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2019:
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787 kcal
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Fat: 29.38g | Prot: 23.20g | Carb: 108.96g.
Breakfast: Вимм-Билль-Данн (ВБД) Био Йогурт, Магнит Банан, Яйцо, Геркулес Геркулес Традиционный. Lunch: Курабье. Snacks/Other: Красное Яблоко, ВкусВилл Хурма. more...
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losing 4.6 lb a week
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