Weigh In record (no journal entry) for 25 June 2010
|
116.5 lb
Lost so far: 2.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2010:
|
1129 kcal
|
Fat: 33.82g | Prot: 87.55g | Carb: 135.98g.
Breakfast: oscar mayer bacon, light multi grain, cheddar single, egg white. Lunch: garlic mashed, tilapia. Dinner: High Protein Cereal Bar - Peanut Butter. Snacks/Other: fun flavors, oatmeal raisin cookie, Natural Style Peppered Beef Jerky. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetart87's weight history
|