xo20's Journal, 14 January 2019

mantendo 🙏 tem que abaixa
226.6 lb Lost so far: 40.1 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2019:
1374 kcal Fat: 101.80g | Prot: 78.93g | Carb: 35.81g.   Breakfast: Abacaxi, Isabela Torrada Integral, Ritter Geléia de Abacaxi Diet, La Violetera Castanhas do Pará. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
steady weight

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