Weigh In record (no journal entry) for 11 January 2019
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167.1 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2019:
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234 kcal
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Fat: 4.11g | Prot: 10.83g | Carb: 38.94g.
Breakfast: Pain aux Céréales sans Gluten, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. more...
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steady weight
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