videobiker's Journal, 09 January 2019

Howdy! Today is a week since surgery. Healing and going for follow up tomorrow. As I suspected I dropped several lbs this past week. To be expected when all you do is sleep!😃 Anyway...will keep you posted on recovery. Thanks for the support and well wishes.
187.4 lb Lost so far: 7.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.
losing 3.8 lb a week

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Nice drop and heal soon!!! 
09 Jan 19 by member: John10251

     
 

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