Weigh In record (no journal entry) for 09 January 2019
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126.1 lb
Lost so far: 19.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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906 kcal
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Fat: 20.92g | Prot: 32.92g | Carb: 145.64g.
Lunch: Coca-Cola Coca-Cola Light, Liebig Velouté de Tomates, Panzani Ravioli Pur Bœuf. Dinner: Baguette, Conserves de Confiture, Pizza au Fromage avec Des Légumes. Snacks/Other: Jus de Tomate. more...
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steady weight
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mamanploop's weight history
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