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después de vacaciones y fiestas bien pensé que iba a ser peor
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115.1 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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1195 kcal
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Fat: 16.32g | Prot: 64.27g | Carb: 180.35g.
Breakfast: Agua, Mate. Lunch: Nevares Obleas, Mate, Agua. Dinner: Soda, Vino Blanco de Mesa, Lucchetti Spaghetti, Pechuga de Pollo a la Plancha. Snacks/Other: Fantoche Espumita con Miel, Noel Mermelada de Durazno, Mate Amargo, Riera Tostadas Integrales, Agua, Agua. more...
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gaining 1.2 lb a week
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omar gonzal's weight history
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