Weigh In record (no journal entry) for 09 January 2019
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250.2 lb
Lost so far: 3.3 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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1628 kcal
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Fat: 101.26g | Prot: 42.74g | Carb: 108.70g.
Breakfast: Селедка под Шубой, Омлет с Молоком. Lunch: Чай с Сахаром, Селедка под Шубой. Dinner: Виноград, Селедка под Шубой, Наши Кулинары Солянка Сборная Мясная. Snacks/Other: Конфета, Макфа Спагетти Отварные. more...
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losing 23.1 lb a week
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olga-new's weight history
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