Weigh In record (no journal entry) for 30 December 2018
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140.7 lb
Lost so far: 52.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2018:
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1243 kcal
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Fat: 57.74g | Prot: 54.98g | Carb: 123.79g.
Lunch: Coca-Cola Coca-Cola, Pão de Alho, Wickbold Torradas Canapés, Subway Molho Mostarda e Mel, Rapadura, Creme Chantilly, Danone Danoninho Cremoso, Burger King Salada Caesar, Carne de Cordeiro Assada, Nestlé Moça Docinho Beijinho. more...
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2320 kcal
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Activities & Exercise:
Cooking - 3 hours, Sitting - 2 hours, Weight Training (moderate) - 40 minutes, Elliptical - 30 minutes, Driving - 1 hour, Sleeping - 6 hours, Resting - 10 hours and 50 minutes. more...
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losing 3.1 lb a week
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Jimena Ameneiros's weight history
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