Weigh In record (no journal entry) for 02 January 2019
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166.4 lb
Lost so far: 9.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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183 kcal
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Fat: 13.35g | Prot: 13.27g | Carb: 2.01g.
Breakfast: Салат Крабовый. more...
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gaining 5.4 lb a week
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Nasten'ka28's weight history
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