Weigh In record (no journal entry) for 31 December 2018
|
244.9 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2018:
|
938 kcal
|
Fat: 42.45g | Prot: 49.28g | Carb: 92.43g.
Breakfast: Экомилк Масло Сливочное 82,5%, Жареное Яйцо, Чай с Лимоном и Сахаром, Гречка Отварная. Lunch: Пельмени с Индейкой ПЕА, Хлеб Дарницкий, Борщ с Курицей, Веселый Молочник Сметана 15%. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zhenechka.1602's weight history
|