|
hari pertama duet GM dgn brp kali cheating mknn porsi sgt kecilllll bggdddd bwt nmbh tenaga
|
145.3 lb
Lost so far: 4.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2018:
|
404 kcal
|
Fat: 1.81g | Prot: 4.53g | Carb: 103.76g.
Breakfast: Jambu Biji, Apel. Lunch: Buah Pir, Apel. Dinner: Buah Pir. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adh_girlz0507's weight history
|