Weigh In record (no journal entry) for 29 December 2018
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165.3 lb
Lost so far: 10.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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754 kcal
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Fat: 29.44g | Prot: 40.25g | Carb: 83.58g.
Breakfast: Яшкино Печенье Вишня, Густияр Молоко Сгущенное с Сахаром, Сырники. Lunch: Едим Дома Пельмени. Dinner: Ясный Луг Снежок. Snacks/Other: Рот Фронт Карамель Барбарис. more...
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gaining 6.2 lb a week
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