Jimena Ameneiros's Journal, 17 December 2018

143.1 lb Lost so far: 50.5 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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700 kcal

Fat: 35.07g | Prot: 36.63g | Carb: 59.38g.   Dinner: Excelência Castanha do Pará, Mingau de Aveia, Hambúrguer com 1/4 Lb de Carne no Pão. more...

2714 kcal

Activities & Exercise: Standing - 3 hours, Cooking - 2 hours, Driving - 40 minutes, Desk Work - 8 hours, Weight Training (moderate) - 40 minutes, Sleeping - 4 hours, Resting - 5 hours and 10 minutes, Elliptical - 30 minutes. more...