Weigh In record (no journal entry) for 26 December 2018
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125.4 lb
Lost so far: 11.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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689 kcal
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Fat: 46.73g | Prot: 45.92g | Carb: 24.21g.
Lunch: Soya Óleo de Soja, Cebolas, Tomates, Ovo. Dinner: Aurora Lombo Cozido Defumado, Repolho, Sal, Azeite de Oliva Extra-Virgem, Polenguinho Polenguinho Pocket Light, Qualitá Palmito Açaí, La Violetera Azeitonas Verdes. more...
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gaining 1.5 lb a week
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karinemirandola's weight history
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