Weigh In record (no journal entry) for 24 December 2018
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148.8 lb
Lost so far: 1.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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632 kcal
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Fat: 12.61g | Prot: 52.27g | Carb: 79.88g.
Breakfast: Oatbits Biskuit Oat, Kalbe Slim & Fit. Lunch: Jengkol, Usus Ayam, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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losing 2.6 lb a week
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adh_girlz0507's weight history
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