Weigh In record (no journal entry) for 22 December 2018
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453.0 lb
Lost so far: 40.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2018:
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310 kcal
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Fat: 18.00g | Prot: 12.00g | Carb: 27.00g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit. more...
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gaining 2.8 lb a week
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snakebite835's weight history
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