Weigh In record (no journal entry) for 21 December 2018
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452.6 lb
Lost so far: 40.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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1349 kcal
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Fat: 74.00g | Prot: 37.53g | Carb: 138.65g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit. Lunch: Burger King French Fries (Large), Burger King Big Fish Sandwich. Dinner: Luncheon Meat. more...
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losing 26.6 lb a week
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snakebite835's weight history
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